H.Emin . 6000m row
6,000
Meters
24:08.1
Time
2:00.6
Pace
392
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
June 05, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.1 | 6,000 | 2:00.6 | 199 | 974 | 392 | 26 |
| 4:47.4 | 1,200 | 1:59.7 | 204 | 989 | 79 | 27 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 989 | 79 | 27 |
| 4:50.8 | 3,600 | 2:01.1 | 197 | 965 | 78 | 26 |
| 4:51.1 | 4,800 | 2:01.2 | 196 | 964 | 78 | 26 |
| 4:51.4 | 6,000 | 2:01.4 | 196 | 963 | 78 | 27 |
drag125, Heptathlon#7, easy mode,bad pace