H.Emin . 10:06 row
2,220
Meters
10:06.5
Time
2:16.5
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
June 06, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,220 | 2:16.5 | 137 | 765 | 129 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 10:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
warm-up