H.Emin . 21097m row
21,097
Meters
1:30:59.9
Time
2:09.3
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
June 06, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:59.9 | 21,097 | 2:09.3 | 162 | 855 | 1297 | 24 |
| 17:54.7 | 4,300 | 2:04.9 | 179 | 914 | 273 | 25 |
| 18:11.7 | 8,600 | 2:06.9 | 171 | 887 | 269 | 25 |
| 18:36.5 | 12,900 | 2:09.8 | 160 | 848 | 263 | 25 |
| 18:58.5 | 17,200 | 2:12.3 | 151 | 818 | 259 | 24 |
| 17:18.5 | 21,097 | 2:13.2 | 148 | 807 | 233 | 25 |
drag110, therapy time