H.Emin . 21097m row
21,097
Meters
1:29:00.6
Time
2:06.5
Pace
1325
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
June 08, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:00.6 | 21,097 | 2:06.5 | 173 | 893 | 1325 | 25 |
| 17:42.5 | 4,300 | 2:03.5 | 186 | 938 | 277 | 28 |
| 17:49.1 | 8,600 | 2:04.3 | 182 | 926 | 275 | 27 |
| 18:23.1 | 12,900 | 2:08.2 | 166 | 868 | 266 | 25 |
| 18:22.6 | 17,200 | 2:08.2 | 166 | 868 | 266 | 25 |
| 16:43.2 | 21,097 | 2:08.7 | 164 | 864 | 241 | 25 |
drag91, therapy time, PR :)