H.Emin . 10:09 row
2,218
Meters
10:09.1
Time
2:17.3
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
June 09, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,218 | 2:17.3 | 135 | 756 | 128 | 27 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 10:09.1 | 29 | 2:36.8 | 91 | 395 | 1 | 13 |
warm-up