H.Emin . 10:10 row
2,204
Meters
10:10.3
Time
2:18.4
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
June 11, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,204 | 2:18.4 | 132 | 743 | 126 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 10:10.3 | 33 | 2:36.0 | 92 | 349 | 1 | 12 |
warm-up