H.Emin . 21097m row
21,097
Meters
1:33:32.6
Time
2:13.0
Pace
1266
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
June 13, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:32.6 | 21,097 | 2:13.0 | 149 | 812 | 1266 | 24 |
| 18:12.4 | 4,300 | 2:07.0 | 171 | 886 | 269 | 26 |
| 18:48.5 | 8,600 | 2:11.2 | 155 | 832 | 261 | 26 |
| 19:07.5 | 12,900 | 2:13.4 | 147 | 806 | 257 | 25 |
| 19:29.7 | 17,200 | 2:16.0 | 139 | 778 | 253 | 24 |
| 17:54.6 | 21,097 | 2:17.8 | 134 | 757 | 226 | 24 |
drag100, therapy time