H.Emin . 21097m row
21,097
Meters
1:32:31.5
Time
2:11.5
Pace
1279
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
June 14, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:31.5 | 21,097 | 2:11.5 | 154 | 829 | 1279 | 24 |
| 18:09.1 | 4,300 | 2:06.6 | 172 | 892 | 270 | 25 |
| 18:21.9 | 8,600 | 2:08.1 | 166 | 872 | 267 | 24 |
| 18:36.3 | 12,900 | 2:09.8 | 160 | 848 | 263 | 24 |
| 19:17.2 | 17,200 | 2:14.5 | 144 | 793 | 255 | 24 |
| 18:07.0 | 21,097 | 2:19.4 | 129 | 741 | 224 | 24 |
drag101, therapy time