H.Emin . 21097m row
21,097
Meters
1:34:14.4
Time
2:14.0
Pace
1258
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
June 15, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:14.4 | 21,097 | 2:14.0 | 145 | 800 | 1258 | 24 |
| 18:08.3 | 4,300 | 2:06.5 | 173 | 893 | 270 | 26 |
| 18:46.6 | 8,600 | 2:11.0 | 156 | 834 | 261 | 25 |
| 19:22.4 | 12,900 | 2:15.1 | 142 | 786 | 254 | 24 |
| 19:39.4 | 17,200 | 2:17.1 | 136 | 766 | 251 | 24 |
| 18:17.6 | 21,097 | 2:20.8 | 125 | 728 | 222 | 24 |
drag100, therapy time