H.Emin . 21097m row
21,097
Meters
1:36:36.8
Time
2:17.3
Pace
1232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
June 18, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:36.8 | 21,097 | 2:17.3 | 135 | 765 | 1232 | 24 |
| 18:36.6 | 4,300 | 2:09.8 | 160 | 847 | 263 | 25 |
| 19:21.0 | 8,600 | 2:15.0 | 142 | 787 | 254 | 25 |
| 19:52.4 | 12,900 | 2:18.6 | 131 | 751 | 249 | 25 |
| 20:30.0 | 17,200 | 2:23.0 | 120 | 711 | 243 | 24 |
| 18:16.9 | 21,097 | 2:20.7 | 126 | 731 | 223 | 25 |
drag100, movie time, very bad paces. couldn't sleep well for two nights..