H.Emin . 10:07 row
2,210
Meters
10:07.6
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
June 19, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,210 | 2:17.4 | 135 | 758 | 128 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 10:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |
warm-up