H.Emin . 10:10 row
2,179
Meters
10:10.5
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
June 20, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,179 | 2:20.0 | 127 | 725 | 123 | 28 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 10:10.5 | 33 | 2:39.0 | 87 | 342 | 1 | 17 |
warm-up