H.Emin . 16:27 row
3,373
Meters
16:27.2
Time
2:26.3
Pace
186
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
June 23, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,373 | 2:26.3 | 112 | 678 | 186 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 16:27.2 | 297 | 2:26.8 | 111 | 660 | 16 | 25 |
warm-up