H.Emin . 18:33 row
3,777
Meters
18:33.9
Time
2:27.4
Pace
208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
June 24, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.9 | 3,777 | 2:27.4 | 109 | 672 | 208 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 18:33.9 | 715 | 2:29.5 | 105 | 656 | 39 | 26 |
warm-up