H.Emin . 10000m row
10,000
Meters
42:24.8
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
June 24, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.8 | 10,000 | 2:07.2 | 170 | 881 | 623 | 30 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 899 | 126 | 28 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 888 | 125 | 29 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 31 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 31 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 874 | 124 | 32 |
drag91, therapy time