H.Emin . 10:07 row
2,243
Meters
10:07.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Drag Factor | 78 |
June 28, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,243 | 2:15.3 | 141 | 776 | 131 | 28 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 10:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |
warm-up