H.Emin . 8x1000m/2:00r row
8,000
Meters
32:41.3
Time
2:02.5
Pace
516
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,014 |
| Overall Time | 48:41.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 117 |
June 30, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.3 | 8,000 | 2:02.5 | 190 | 947 | 28 | |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 964 | 26 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 26 | |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 27 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 28 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 28 | |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 28 | |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 29 | |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 29 | |
| r2,014 |
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Workout Graph
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