H.Emin . 9x2:00/1:00r row
4,775
Meters
18:00.0
Time
1:53.0
Pace
335
Calories
| Rest Distance | 729 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,504 |
| Overall Time | 27:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 601 |
| Drag Factor | 111 |
July 02, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,775 | 1:53.0 | 242 | 1116 | 32 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 32 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 32 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 32 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 32 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 32 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 32 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 33 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 33 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 33 | |
| r729 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag111,9x2:00/1:00r