H.Emin . 3x8:00/2:30r row
6,124
Meters
24:00.0
Time
1:57.5
Pace
415
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,759 |
| Overall Time | 31:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 122 |
July 09, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,124 | 1:57.5 | 215 | 1037 | 30 | |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1057 | 31 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 30 | |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 30 | |
| r635 |
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Workout Graph
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drag122,3x8:00/2:30r