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H.Emin . 12x500m/1:00r row

6,000

Meters

24:25.3

Time

2:02.1

Pace

384

Calories

141

Heart Rate

Rest Distance1,814
Rest Time12:00.0
Overall Distance7,814
Overall Time36:25.3
Average Watts192
Calories Per Hour943
Stroke Rate29
Stroke Count715
Drag Factor97

July 12, 2020 20:40:02

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

drag100,12x500m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:25.3 6,000 2:02.1 192 943 29 141
2:02.8 500 2:02.8 189 938 29 134
2:02.2 500 2:02.2 192 942 28 139
2:02.2 500 2:02.2 192 942 29 137
2:01.9 500 2:01.9 193 945 29 142
2:02.1 500 2:02.1 192 943 29 142
2:02.2 500 2:02.2 192 942 29 142
2:02.0 500 2:02.0 193 944 30 142
2:02.5 500 2:02.5 190 940 29 140
2:02.5 500 2:02.5 190 940 29 142
2:02.1 500 2:02.1 192 943 29 145
2:01.3 500 2:01.3 196 949 30 147
2:01.4 500 2:01.4 196 948 30 147
r1,814

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Workout Graph

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