H.Emin . 10x2:00/1:00r row
5,065
Meters
20:00.0
Time
1:58.4
Pace
336
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,658 |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 91 |
July 25, 2020 19:27:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1008 | 28 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 28 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 28 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 28 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 29 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 29 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 29 | |
| r593 |
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Workout Graph
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drag91,10x2:00/1:00r