H.Emin . 10:13 row
2,120
Meters
10:13.5
Time
2:24.6
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 74 |
July 27, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,120 | 2:24.6 | 116 | 692 | 118 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 10:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up + short upper body(1 set for every muscle)