H.Emin . 3x2:00/1:00r row
1,535
Meters
6:00.0
Time
1:57.2
Pace
103
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 9:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 92 |
July 29, 2020 13:29:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1030 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 27 | |
| r422 |
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drag92,3x2:00/1:00r