H.Emin . 6x6:00/2:30r row
8,933
Meters
36:00.0
Time
2:00.9
Pace
587
Calories
| Rest Distance | 2,303 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,236 |
| Overall Time | 51:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 92 |
August 04, 2020 13:32:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,933 | 2:00.9 | 198 | 978 | 24 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 18 | |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 23 | |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 26 | |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 28 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 26 | |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 25 | |
| r2,303 |
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Workout Graph
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drag92,6x6:00/2:30r