H.Emin . 5000m row
5,000
Meters
19:18.1
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 91 |
August 10, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.1 | 5,000 | 1:55.8 | 225 | 1072 | 345 | 29 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 29 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1074 | 69 | 29 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 29 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
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Workout Graph
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