H.Emin . 5000m row
5,000
Meters
19:06.9
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 93 |
August 12, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.9 | 5,000 | 1:54.6 | 232 | 1089 | 347 | 28 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 70 | 27 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 27 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 28 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1077 | 69 | 28 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 28 |
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Workout Graph
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