H.Emin . 6x6:00/2:30r row
8,833
Meters
36:00.0
Time
2:02.2
Pace
574
Calories
| Rest Distance | 1,241 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,074 |
| Overall Time | 51:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 92 |
August 13, 2020 18:51:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,833 | 2:02.2 | 191 | 956 | 23 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 870 | 18 | |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 | |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 26 | |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 28 | |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 26 | |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 22 | |
| r1,241 |
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Workout Graph
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drag92,6x6:00/2:30r @18-28