H.Emin . 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 93 |
August 16, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 803 | 297 | 25 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 826 | 60 | 24 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 25 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 762 | 58 | 25 |
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Workout Graph
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