H.Emin . 2x1000m/0:10r row
2,000
Meters
10:40.5
Time
2:40.1
Pace
109
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,050 |
| Overall Time | 11:00.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 74 |
August 29, 2020 11:31:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,000 | 2:40.1 | 85 | 612 | 24 | |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 580 | 23 | |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 27 | |
| r50 |
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Workout Graph
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