H.Emin . 2x1000m/0:10r row
2,000
Meters
10:17.9
Time
2:34.4
Pace
107
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,045 |
| Overall Time | 10:37.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 74 |
August 30, 2020 11:11:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,000 | 2:34.4 | 95 | 623 | 26 | |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 26 | |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 611 | 27 | |
| r45 |
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Workout Graph
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