H.Emin . 3x12:00/3:00r row
8,735
Meters
36:00.0
Time
2:03.6
Pace
561
Calories
| Rest Distance | 1,433 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,168 |
| Overall Time | 45:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 93 |
August 30, 2020 11:34:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,735 | 2:03.6 | 185 | 935 | 24 | |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 905 | 22 | |
| 12:00.0 | 2,903 | 2:04.0 | 184 | 930 | 24 | |
| 12:00.0 | 2,966 | 2:01.3 | 196 | 970 | 26 | |
| r1,433 |
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Workout Graph
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drag93,3x12:00/3:00r @22->26