H.Emin . 153m row
153
Meters
0:40.9
Time
2:13.6
Pace
9
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 74 |
August 31, 2020 12:04:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.9 | 153 | 2:13.6 | 147 | 792 | 9 | 21 |
| 0:15.3 | 153 | 0:50.0 | 2800 | 2117 | 9 | 21 |
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