H.Emin . 3x12:00/3:00r row
8,853
Meters
36:00.0
Time
2:01.9
Pace
576
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,620 |
| Overall Time | 45:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 90 |
August 31, 2020 18:00:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,853 | 2:01.9 | 193 | 960 | 24 | |
| 12:00.0 | 2,935 | 2:02.6 | 190 | 950 | 22 | |
| 12:00.0 | 2,968 | 2:01.2 | 196 | 970 | 25 | |
| 12:00.0 | 2,950 | 2:02.0 | 193 | 960 | 26 | |
| r767 |
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Workout Graph
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drag90,3x12:00/3:00r