H.Emin . 3x1000m/0:10r row
2,000
Meters
10:11.3
Time
2:32.8
Pace
110
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,064 |
| Overall Time | 10:41.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 74 |
September 04, 2020 18:48:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,000 | 2:32.8 | 98 | 647 | 26 | |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 26 | |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 608 | 26 | |
| 0:13.4 | 39 | 2:51.7 | 69 | 537 | 32 | |
| r64 |
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