H.Emin . 21097m row
21,097
Meters
1:31:08.0
Time
2:09.5
Pace
1296
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
September 04, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:08.0 | 21,097 | 2:09.5 | 161 | 853 | 1296 | 25 |
| 17:42.3 | 4,300 | 2:03.5 | 186 | 938 | 277 | 26 |
| 18:20.8 | 8,600 | 2:08.0 | 167 | 873 | 267 | 27 |
| 18:40.6 | 12,900 | 2:10.3 | 158 | 841 | 262 | 27 |
| 18:59.2 | 17,200 | 2:12.4 | 151 | 815 | 258 | 25 |
| 17:25.2 | 21,097 | 2:14.1 | 145 | 799 | 232 | 24 |
drag93, therapy time