H.Emin . 3x10:00/5:00r row
7,490
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,420 |
| Overall Time | 45:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 93 |
September 10, 2020 17:59:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 992 | 25 | |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 996 | 25 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1002 | 25 | |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 978 | 25 | |
| r1,930 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag93,3x10:00/5:00r @25