H.Emin . 30:50 row
6,401
Meters
30:50.4
Time
2:24.5
Pace
357
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 18, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.4 | 6,401 | 2:24.5 | 116 | 694 | 357 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 30:50.4 | 167 | 2:30.8 | 102 | 642 | 9 | 24 |
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