H.Emin . 5x1000m/0:10r row
5,000
Meters
26:07.7
Time
2:36.7
Pace
265
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 5,138 |
| Overall Time | 26:57.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 74 |
September 19, 2020 18:23:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 5,000 | 2:36.7 | 91 | 608 | 26 | |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 637 | 26 | |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 26 | |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 26 | |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 585 | 26 | |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 26 | |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
anime time