H.Emin . 2x1000m/3:00r row
2,000
Meters
8:43.9
Time
2:10.9
Pace
121
Calories
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,041 |
| Overall Time | 14:43.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 118 |
September 19, 2020 19:04:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 18 | |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 18 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 18 | |
| r1,041 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag118,2x1000m/3:00r @18 w wrist weights