H.Emin . 447m row
447
Meters
3:48.1
Time
4:15.1
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 74 |
September 30, 2020 17:30:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 447 | 4:15.1 | 21 | 362 | 23 | 15 |
| 3:48.1 | 447 | 4:15.1 | 21 | 362 | 23 | 15 |
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