H.Emin . 4x6:00/3:00r row
5,909
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,094 |
| Overall Time | 36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 105 |
October 12, 2020 17:31:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,909 | 2:01.8 | 193 | 962 | 27 | |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 | |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 970 | 27 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 27 | |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 960 | 28 | |
| r1,185 |
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Workout Graph
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drag105,4x6:00/3:00r