H.Emin . 9:58 row
2,013
Meters
9:58.3
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
October 15, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,013 | 2:28.6 | 107 | 661 | 110 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 9:58.3 | 995 | 2:29.8 | 104 | 651 | 54 | 26 |
warm up