H.Emin . 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 124 |
October 18, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 768 | 28 | 25 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 24 |
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Workout Graph
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drag125 warm up