H.Emin . 2x20:00/3:00r row
8,042
Meters
40:00.0
Time
2:29.2
Pace
441
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,076 |
| Overall Time | 46:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 199 |
October 26, 2020 17:30:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,042 | 2:29.2 | 105 | 661 | 22 | |
| 20:00.0 | 4,108 | 2:26.0 | 112 | 684 | 22 | |
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 23 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
leg injury, upper body only