H.Emin . v2:00/r...7 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,328 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 128 |
October 30, 2020 13:28:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 19 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 23 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 22 |
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Workout Graph
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drag128 test