H.Emin . 2x1000m/0:10r row
2,000
Meters
10:38.8
Time
2:39.7
Pace
104
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,049 |
| Overall Time | 10:58.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 76 |
November 04, 2020 11:47:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.8 | 2,000 | 2:39.7 | 86 | 586 | 24 | |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 586 | 25 | |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 585 | 25 | |
| r49 |
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Workout Graph
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