H.Emin . 2x1000m/0:10r row
2,000
Meters
10:39.6
Time
2:39.9
Pace
104
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,048 |
| Overall Time | 10:59.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 209 |
November 05, 2020 19:28:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,000 | 2:39.9 | 86 | 585 | 24 | |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 583 | 25 | |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 587 | 24 | |
| r48 |
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Workout Graph
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drag209, upper body only