H.Emin . 30:00 row
7,474
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 128 |
November 10, 2020 18:29:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,474 | 2:00.4 | 200 | 984 | 492 | 26 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag128,30:00 @26