H.Emin . 30:00 row

7,819

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

Average Watts230
Calories Per Hour1088
Stroke Rate24
Stroke Count737
Drag Factor129

November 16, 2020 18:31:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

zoom workout,drag129,30:00 @24

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,819 1:55.1 230 1088 544 24
10:00.0 2,640 1:53.6 239 1116 186 25
20:00.0 2,609 1:54.9 230 1092 182 25
30:00.0 2,570 1:56.7 220 1056 176 23

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Workout Graph

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