H.Emin . 2x1000m/0:10r row
2,000
Meters
10:16.9
Time
2:34.2
Pace
106
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,048 |
| Overall Time | 10:36.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 75 |
November 17, 2020 19:03:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,000 | 2:34.2 | 95 | 618 | 26 | |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 620 | 26 | |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 616 | 26 | |
| r48 |
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Workout Graph
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